clean air 5K // indy hall fit club

This past Saturday, 7 of my super awesome friends and I ran the Clean Air 5K. Our motley crüe included several local bloggers, a handful of video podcasters, a few programmer extraordinaires, a crafty maven, a hot rock chick, and of course, yours truly.

If you were ever thinking of running, training for a 5K is a really great way to get into it. I have known lots of people who have followed the Couch to 5K program with great success. There are lots of races happening all the time for so many different causes. You can raise money to research diseases, spread awareness about issues that are important to you, all while getting yourself in shape.

Here's a list of upcoming races in Philadelphia... who wants to run the next 5K?!

Comments

[Dave Martorana]

Just name the next one, I'll be there!!

[Mark Schoneveld]

Yes yes yes! So much fun.

[sara girlscantell]

i'm down with another 5k, totally. yay!