When I am in a good workout routine, I like to followup my exercise (specifically weights) with a whey protein smoothie when I get home from the gym. For the longest time, the serving amount was 2 scoops of protein powder. Then one day, I opened a new can of protein powder and the scoop was twice the size! Yay! The directions said to use just one scoop. Easy.
Fast forward to today, a brand new can, and let's be honest, I've been in a little bit of a slump and haven't been working out as much. The scoop looks bigger than normal. I think it's the double size, but I can't be sure. I check the directions to confirm that one (big) scoop is all that is needed, but it says TWO scoops!
Now I'm really confused!
Do you think it's a misprint?
that sounds fishy! or maybe you somehow got an old set of directions in a new can? i guess i'd contact the manufacturer (at very least, you might get free protein from the ordeal?)
Posted by: sara girlscantell | March 10, 2009 at 10:02 AM
yeah, I'd look at the protein content in each scoop and see how much you really want to be taking anyway, according to your body weight and all. I would also call any 1-800 number listed on the can. Not many people know this about me, but I am a big fan of those numbers and often call up and ask them random questions. lol.
If all else fails, switch brands. J. Robb whey protein is very tasty.
Posted by: Alexandra | April 26, 2009 at 11:07 PM